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Mental health has always been an incredibly imperative, but often overlooked, area of overall well-being due to stigma, fear of judgement, shame, etc. However, it is becoming an even more pressing topic and area of concern for many in society today, especially within the past year. So many things have changed for people; many were …
You have probably heard the term “depression” before. Maybe you associate depression with sadness, or just feeling generally down or blue. While that is definitely part of it, it is certainly not the whole picture. Depression can manifest in different ways and each person may experience depression differently. For instance, for some it may come …
Fragile X Syndrome is a complex disorder. In observance of Fragile X Awareness Month, we wanted to spread some information about the syndrome to create a better understanding for those unaffected and increase awareness. Fragile X Syndrome occurs when a full mutation of the gene FMR1 is present. This causes different symptoms for all those …
In light of the recent acts of racial injustice towards George Floyd and many others, the critical conversation regarding the ongoing matter of racism and racial injustice in our society has been renewed. We understand this is an incredibly tough time and sensitive topic for many. We hear you and we are here for you. …
It is no surprise that life can get busy and overwhelming at times. That is why practicing self-care is incredibly important, especially when faced with challenges, but even just everyday life. In the midst of busy schedules, the need to make time for ourselves is very important in today’s society. It can be so easy …
Tourette’s Syndrome can be a frustrating condition for those diagnosed. It starts in childhood around 5-7 years old and causes involuntary motor movements and/or verbal sounds (tics) that can significantly interfere with one’s daily life. Tourette’s looks different for everyone who has it. Some signs and symptoms of Tourette’s include, but are not limited to: …
In observance of Mental Health Awareness Month, we want to shed some light on how mental health concerns affect so many of us every single day. This is nothing new; in fact, the number of people affected has only risen over the years. While these concerns were prevalent well before the Coronavirus pandemic, there is …
There is no doubt that these are incredibly rough times for many of us. In our last blog post, we discussed ways to cope with anxiety related to the Coronavirus. In addition to anxiety about the virus itself, many are isolated at home which can cause even more feelings of angst, depression, confusion, and more. …
The Pandemic of the COVID-19 (Coronavirus) is becoming increasingly widespread and so is the anxiety and fear surrounding it. With an increasing number of cases in the US, businesses and schools shutting down etc., many are left in fear of what is to come next. It is understandable given the rapid and growing nature of …
Angelman Syndrome is a rare neuro-genetic condition, specifically in children that can cause developmental delays and challenges and/or affect nerve functioning. Because of the rare nature of the condition, until recently there haven’t been many treatment options available. However, with advancements in the fields of medicine and psychiatry, more research is being done in attempt …
