May is Mental Health Awareness Month

May is Mental Health Awareness Month

In observance of Mental Health Awareness Month, we want to shed some light on how mental health concerns affect so many of us every single day. This is nothing new; in fact, the number of people affected has only risen over the years. While these concerns were prevalent well before the Coronavirus pandemic, there is …

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Mental Health and Valentine’s Day

Mental Health and Valentine’s Day

While Valentine’s Day can be a day filled with love and joy for some; it can also be a hard day for others. For those struggling with anxiety, depression, or other mental health concern; it can make things overwhelming, anxiety-provoking, or even daunting. There can be increased pressure to make things “perfect” for the one …

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