Coping with Isolation During Quarantine

Coping with Isolation During Quarantine

There is no doubt that these are incredibly rough times for many of us. In our last blog post, we discussed ways to cope with anxiety related to the Coronavirus. In addition to anxiety about the virus itself, many are isolated at home which can cause even more feelings of angst, depression, confusion, and more. …

Read more

Anxiety Surrounding the Widespread Coronavirus

Anxiety Surrounding the Widespread Coronavirus

The Pandemic of the COVID-19 (Coronavirus) is becoming increasingly widespread and so is the anxiety and fear surrounding it. With an increasing number of cases in the US, businesses and schools shutting down etc., many are left in fear of what is to come next.  It is understandable given the rapid and growing nature of …

Read more