Managing Mental Health in a Changing Society

Managing Mental Health in Today’s Changing Society

Mental health has always been an incredibly imperative, but often overlooked, area of overall well-being due to stigma, fear of judgement, shame, etc. However, it is becoming an even more pressing topic and area of concern for many in society today, especially within the past year. So many things have changed for people; many were …

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May is Mental Health Awareness Month

May is Mental Health Awareness Month

In observance of Mental Health Awareness Month, we want to shed some light on how mental health concerns affect so many of us every single day. This is nothing new; in fact, the number of people affected has only risen over the years. While these concerns were prevalent well before the Coronavirus pandemic, there is …

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Coping with Isolation During Quarantine

Coping with Isolation During Quarantine

There is no doubt that these are incredibly rough times for many of us. In our last blog post, we discussed ways to cope with anxiety related to the Coronavirus. In addition to anxiety about the virus itself, many are isolated at home which can cause even more feelings of angst, depression, confusion, and more. …

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Anxiety Surrounding the Widespread Coronavirus

Anxiety Surrounding the Widespread Coronavirus

The Pandemic of the COVID-19 (Coronavirus) is becoming increasingly widespread and so is the anxiety and fear surrounding it. With an increasing number of cases in the US, businesses and schools shutting down etc., many are left in fear of what is to come next.  It is understandable given the rapid and growing nature of …

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Important COVID-19 Updates for Our Patients!

We’ve been thinking of you! We are delighted to let you know we have responsibly reopened our practice fully to resume seeing our patients for regularly scheduled appointments and treatment. At Suburban Research Associates (SRA), safety is our top priority. As efforts concerning the containment of COVID-19 (Coronavirus) expand and evolve here in the U.S …

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